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This is one of my daily mantras. Yes, I move towards my goals. And yes, very often I DON’T LIKE IT. Because it needs effort, attention, focus, energy – sometimes pain – and there’s no reward for it.
It happened this week – and I’d like to share it. Maybe it’s of value to you. I am only writing this because the person concerned replied: “Pretty good advice, it actually helped me.” (Note: I apply ‘xxx’ for anonymisation reasons)
I feel very honoured for the award: “Best Keynote Speaker”, chosen by over 500 participants of the TRILUX Grand Sales Opening from 17 countries. Many thanks and a big bow!
Volcanic eruption! One of the most fascinating spectacles in nature. For the first time we were to witness spewing lava live. The largest volcanic island in the world offered us even more: cold weather training, a glacier hike and an ice cave visit.
Iceland – island of extremes. On the largest volcanic island in the world, we are fascinated by the eruption of the Fagradalsfjall volcano. And we learn to ice bathe, for minutes! Then a lagoon bath, glacier tour and ice cave visit – an unforgettable short adventure!
The sister islands of Madeira and Porto Santo are each beautiful in their own way and have much to offer nature lovers: fantastically dense laurel forests, countless hiking trails of any difficulty and lush flora.
Great conversations, lots of fun, breathtaking facts: That’s the conclusion of the private Wim Hof Method Breathing & Ice Bath session my wife and I hosted yesterday in our home and garden in Berlin – powered by Wim Hof trainer Daniel Ruppert. All of us 12 participants jumped into the icy waters.
Where do you find something like that? Mountains growing out of the rainforest? Lions climbing trees? And gorilla visits that end (involuntarily) as wasp attacks!? Uganda is a sensation. The ‘Pearl of Africa’ surprises with its unimagined abundance of nature, wildlife and friendly people.
The sister islands of Madeira and Porto Santo are each beautiful in their own way and have much to offer nature lovers: fantastically dense laurel forests, countless hiking trails of all difficulty levels and lush flora.
In Bergün, the train is an integral part of the vacation experience. The famous UNESCO Albula-Bernina line of the fiery red Rhaetian Railway runs right through the picturesque Engadine-style village. And with the free rail pass from the Reka vacation village, you can ‘experience’ the whole canton.
My personal favourite photos from over 93,000 travel images in my database. The 28 colour and two black-and-white photos were taken over eleven years, eleven countries with ten lenses on seven cameras.
So small and yet full of records! In relation to its small area, Costa Rica has the highest biodiversity in the world. 99 % of its electricity is generated from renewable sources. And in the prestigious Happy Planet Index for well-being and sustainability, it has been ranked first for years, ahead of 139 countries.