The rather more crazy things. From which I learned the most.

Four Swiss winter adventures

Ice canyoning, ice climbing, cross-country skiing, ice bathing

Four Swiss winter adventures

I experience Switzerland as a winter wonderland – with ice in all its fascinating facets: ice canyoning, ice climbing, cross-country skiing – and finally, my adventure buddy Markus Blum and I take an ice bath in Europe’s first public ice bath facility, the “Eisbadi” in Arosa.

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Finland: Icy pleasure

Finnish triple

Finland: Icy pleasure

From comfortable to extreme: snowy Finland offers some exceptional activities beyond the classic winter sports for those who like to experiment. I tried my hand at an icy triple and attended the only course in the world where you can learn to free dive under ice.

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Finland: Breaking the ice

Ice climbing, ice breaking and ice diving in the Finnish winter

Finland: Breaking the ice

From comfortable to extreme: snow-covered Finland offers some exceptional activities beyond the classic winter sports for those who like to experiment. Malte Clavin visited the only course in the world where you can learn to free dive under ice.

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Ice video scores 100,000 views on YouTube

3-min clip about Wim Hof workshop in Poland

Ice video scores 100,000 views on YouTube

I am very happy that my YouTube video about my Poland Ice Transformation has now been viewed over 100 000 times! 2 hours of shirtless mountain hiking in shorts – with a wind chill down to -19 degrees?! Together with 60 people from all over the world I learned incredible breathing techniques, ice baths and other great tools.

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