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Why invest in personal growth?

Weekend inspiration

Why invest in personal growth?

“Formal education will provide you with a living. Personal development will give you a fortune.” – based on a quote by Jim Rohn

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Move towards your goals

Daily mantra

Move towards your goals

This is one of my daily mantras. Yes, I move towards my goals. And yes, very often I DON’T LIKE IT. Because it needs effort, attention, focus, energy – sometimes pain – and there’s no reward for it.

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How ‘Radical Acceptance’ helped

Not easy, but useful: Accept what is

How ‘Radical Acceptance’ helped

It happened this week – and I’d like to share it. Maybe it’s of value to you. I am only writing this because the person concerned replied: “Pretty good advice, it actually helped me.” (Note: I apply ‘xxx’ for anonymisation reasons)

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Keynote at LEADERS NETWORK

Business talk in Hamburg

Keynote at LEADERS NETWORK

NEW DATE || I am very much looking forward to my keynote INTO THE UNKNOWN at the Leaders Network on 3 November 2022, 19:00 – 22:00. Around the talk there will be a get-together, Q&A session, flying buffet and networking.

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Iceland photo gallery

Iceland extreme: volcanic eruption and ice bathing

Iceland photo gallery

Iceland – island of extremes. On the largest volcanic island in the world, we are fascinated by the eruption of the Fagradalsfjall volcano. And we learn to ice bathe, for minutes! Then a lagoon bath, glacier tour and ice cave visit – an unforgettable short adventure!

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Madeira – 50 Shades of Green

Where you can experience your green miracle

Madeira – 50 Shades of Green

The sister islands of Madeira and Porto Santo are each beautiful in their own way and have much to offer nature lovers: fantastically dense laurel forests, countless hiking trails of any difficulty and lush flora.

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Ice bath event with 12 participants

"Freeze!"

Ice bath event with 12 participants

Great conversations, lots of fun, breathtaking facts: That’s the conclusion of the private Wim Hof Method Breathing & Ice Bath session my wife and I hosted yesterday in our home and garden in Berlin – powered by Wim Hof trainer Daniel Ruppert. All of us 12 participants jumped into the icy waters.

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Uganda photo gallery

Full of treasures: The 'Pearl of Africa'

Uganda photo gallery

Where do you find something like that? Mountains growing out of the rainforest? Lions climbing trees? And gorilla visits that end (involuntarily) as wasp attacks!? Uganda is a sensation. The ‘Pearl of Africa’ surprises with its unimagined abundance of nature, wildlife and friendly people.

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Madeira photo gallery

Fifty Shades of Green

Madeira photo gallery

The sister islands of Madeira and Porto Santo are each beautiful in their own way and have much to offer nature lovers: fantastically dense laurel forests, countless hiking trails of all difficulty levels and lush flora.

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Bergün/Switzerland photo gallery

Family vacation in the Reka vacation village Bergün

Bergün/Switzerland photo gallery

In Bergün, the train is an integral part of the vacation experience. The famous UNESCO Albula-Bernina line of the fiery red Rhaetian Railway runs right through the picturesque Engadine-style village. And with the free rail pass from the Reka vacation village, you can ‘experience’ the whole canton.

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