The rather more crazy things. From which I learned the most.
25 Min.From comfortable to extreme: snowy Finland offers some exceptional activities beyond the classic winter sports for those who like to experiment. I tried my hand at an icy triple and attended the only course in the world where you can learn to free dive under ice.
< 1 Min.In this brand new 28-page media kit, I show you my work as an adventure journalist and speaker: Expeditions, travels, challenges – everything that excites me. Let yourself be inspired.
25 Min.Only here, near Espoo, can lovers of cold extremes complete an under-ice diving course in swimming trunks. But it’s about much more than just the spectacular.
25 Min.From comfortable to extreme: snow-covered Finland offers some exceptional activities beyond the classic winter sports for those who like to experiment. Malte Clavin visited the only course in the world where you can learn to free dive under ice.
2 Min.Today, I climbed on the highest artificial climbing wall in the world: Luzzone Dam, Switzerland: 165 meters.
4 Min.I have to admit, I’m a bit apprehensive about this upcoming bath. But it turns out to be just the right dose: an exciting tingle, outside my comfort zone, yet far enough away from panic territory.
< 1 Min.I am very happy that my YouTube video about my Poland Ice Transformation has now been viewed over 100 000 times! 2 hours of shirtless mountain hiking in shorts – with a wind chill down to -19 degrees?! Together with 60 people from all over the world I learned incredible breathing techniques, ice baths and other great tools.
26 Min.Volcanic eruption! One of the most fascinating spectacles in nature. For the first time we were to witness spewing lava live. The largest volcanic island in the world offered us even more: cold weather training, a glacier hike and an ice cave visit.
5 Min.Great conversations, lots of fun, breathtaking facts: That’s the conclusion of the private Wim Hof Method Breathing & Ice Bath session my wife and I hosted yesterday in our home and garden in Berlin – powered by Wim Hof trainer Daniel Ruppert. All of us 12 participants jumped into the icy waters.
8 Min.I have a spider problem. No, not a phobia. But voluntarily touching such a creature? Never. Since I have to expect insects, creepy-crawlies and other animals – biting, poisonous or not – on my jungle trips, it’s time to take a closer look at my fear: I am undergoing desensitisation.
9 Min.January 2018, Black Forest, Southern Germany: Together with my Ice Buddies I wad through knee-deep snow, jump into ice-cold lakes and finally boot up the snow-covered Feldberg. All topless, mind you. So what’s it about?
< 1 Min.Sixty people from all over the world, including me, learn the fascinating effects of breathing, body exercises and ice baths in 5 days. Highlight: We boot up the Sniezka in shorts. My video summarises the experience.