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Pure inspiration
My new media kit 2025
< 1 Min.In this brand new 28-page media kit, I show you my work as an adventure journalist and speaker: Expeditions, travels, challenges – everything that excites me. Let yourself be inspired.
Where to experience your green miracle
Costa Rica – Fliers, frogs, sloths
20 Min.So small and yet full of records! In relation to its small area, Costa Rica has the highest biodiversity in the world. 99 % of its electricity is generated from renewable sources. And in the prestigious Happy Planet Index for well-being and sustainability, it has been ranked first for years, ahead of 139 countries.
Insect desensitisation
Spiders, snakes, cockroaches – my fear management
8 Min.I have a spider problem. No, not a phobia. But voluntarily touching such a creature? Never. Since I have to expect insects, creepy-crawlies and other animals – biting, poisonous or not – on my jungle trips, it’s time to take a closer look at my fear: I am undergoing desensitisation.