19 Min.The forgotten treasure trail: you can not only cross Panama on the canal of the same name, but also as part of a sweat-inducing hike. The expedition through the jungle on the historic Camino Real is a borderline experience.

All that was once published about me somewhere.
19 Min.The forgotten treasure trail: you can not only cross Panama on the canal of the same name, but also as part of a sweat-inducing hike. The expedition through the jungle on the historic Camino Real is a borderline experience.
6 Min.White spray sprays across the deck like mist as the Vega ploughs through the notorious Drake Passage. ‘With waves over six metres high and wind speeds in excess of 60 knots, you have to be prepared for a lot,’ predicted expedition leader Mariam Pousa back in Ushuaia.
24 Min.The Camino Real, once an important trade route between the Pacific and the Caribbean, is a hidden gem in the Panamanian jungle. On a four-day expedition, I explore historical artefacts and the fascinating animal and natural world in the primary rainforest of the Chagres National Park.
23 Min.This incomparable journey takes me through snowy landscapes, to mystical encounters including cod seeds and caffeine noodles. I get to know Komorebi and Wabi-sabi, catch a glimpse of the world’s largest eagle owl and marvel at unique beauties, traditions and secrets.
25 Min.From comfortable to extreme: snowy Finland offers some exceptional activities beyond the classic winter sports for those who like to experiment. I tried my hand at an icy triple and attended the only course in the world where you can learn to free dive under ice.
22 Min.Taiwan offers impressive natural diversity and spectacular landscapes. From the turquoise waters of the beaches on the east coast to the green mountain ranges of the central mountains. The Taroko National Park with its deep gorges and waterfalls and the emerald green Sun Moon Lake attract visitors from all over the world. The diverse flora and fauna as well as the traditional tea-growing areas make Taiwan a paradise for nature lovers and explorers.
< 1 Min.In this brand new 28-page media kit, I show you my work as an adventure journalist and speaker: Expeditions, travels, challenges – everything that excites me. Let yourself be inspired.
18 Min.Tolkien’s Lord of the Rings, an ice stream that is a UNESCO World Heritage Site, a via ferrata that ends in a cave, delicious hut cuisine – the gorges, valleys and mountains of the Swiss canton of Valais offer plenty of history, delicacies and awe-inspiring sights.
17 Min.The islands in the west of Scotland offer spectacular backdrops for outdoor adventures: Windswept coastlines, sheer cliffs, rolling geography, dark skies, endless views. The barrenness, vastness and harsh beauty of this landscape, its rustic and warm-hearted people – that’s what this story is about.
16 Min.Four days on foot in the Kruger National Park. With sleep-outs and night watches. I accompany prospective rangers and field guides in what is probably the most dangerous part of their training: Encounters with wildlife and large animals. The reportage is also about self-management, discomfort, life goals, fears and personal growth.
24 Min.Valparaiso is world-famous for its colourful houses and historic lifts, the ‘Ascensores’. Situated on the Pacific Ocean, the port city with its colourful street art and exciting architecture turns every visitor’s head – in the truest sense of the word. In Chile’s Conguillio National Park, the volcanic peaks, the magnificent araucarias and the condors gliding through the sky are sure to turn at least as many heads.
25 Min.Only here, near Espoo, can lovers of cold extremes complete an under-ice diving course in swimming trunks. But it’s about much more than just the spectacular.