Published in:
Spain’s best-selling outdoor magazine
8 pages| Photos
The author of the story is my WideOyster editorial colleague and former Oxígeno editor-in-chief Javier Gonzalez, with whom I worked, marvelled and sweated on the historic rainforest trade route Camino Real in Panama.
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Pure inspiration
My new media kit 2026
In this brand new 28-page media kit, I show you my work as an adventure journalist and speaker: Expeditions, travels, challenges – everything that excites me. Let yourself be inspired.
3-min clip about Wim Hof workshop in Poland
Ice video scores 100,000 views on YouTube
I am very happy that my YouTube video about my Poland Ice Transformation has now been viewed over 100 000 times! 2 hours of shirtless mountain hiking in shorts – with a wind chill down to -19 degrees?! Together with 60 people from all over the world I learned incredible breathing techniques, ice baths and other great tools.
Where to experience your green miracle
Costa Rica – Fliers, frogs, sloths
So small and yet full of records! In relation to its small area, Costa Rica has the highest biodiversity in the world. 99 % of its electricity is generated from renewable sources. And in the prestigious Happy Planet Index for well-being and sustainability, it has been ranked first for years, ahead of 139 countries.